Category Archives for Fitness
SparkPeople.com
I’ve been using SparkPeople.com for about 4 month now and I thought I’d tell you a bit about it. SparkPeople is a website to help you keep track of your food intake and physical activity and help you with the … Continue reading
Weight loss Progress
I thought I’d give a lil update on my weight loss. At the end of February I started at 260 lbs and as of 5/30 I’m weighing in at 245 lbs. Above is a chart I generated using SparkPeople.com which … Continue reading
Friday’s RMR Test
Friday after work I went and had my RMR (rested metabolic rate) tested at my 24 Hour Fitness. I went and bought the BodyGem attachement (by healthetech) for $19.99 and met up with the personal trainer to begin testing. She … Continue reading
Day 2
It took a bit of effort (and a kick from Jen) to wake up at 5:45 this morning. Lucky I prepped my stuff this last night so I just had to change clothes and grab my stuff and go. I … Continue reading
First Workout
I woke up at 5:45am this morning. Typically I wake up at 7-7:15 to get ready by 7:45 to get to work by 8ish. I was rushed every morning and I’m glad for this change. So 5:45.. I ate a … Continue reading